Avijit Maity

Bipolar disorder is a serious mental health condition marked by intense mood swings between mania and depression. This article covers its symptoms, types, causes, and treatment options including medication, therapy, and lifestyle changes. Understanding the disorder is key to managing it and living a balanced, healthy life.

Anxiety is a common but treatable mental health condition that affects how we think, feel, and respond to stress. This article explores the causes, symptoms, and types of anxiety disorders—along with effective treatments like therapy, medication, and lifestyle changes. Learn how to recognize the signs and take control of your mental well-being.

Depression is a serious mental health condition that affects millions worldwide. This article explores its symptoms, causes, and effective treatments including therapy, medication, and lifestyle changes. If you’re struggling with low mood or emotional distress, you’re not alone—help is available, and recovery is possible with the right support.